C28. Building Flow into Your Work

Tracks
Leadership, Wellness and Resilience
Friday, June 14, 2024
4:30 PM - 5:30 PM
Parkside 2

Chair & Speakers

Agenda Item Image
Mr Rod Matthews
Director
Rod Matthews Pty Ltd

Chair: Building Flow into Your Work

Abstract

Have you ever had the experience of playing a musical instrument, or a sport, or completing a task and you lost all consciousness of self and time and you were in flow?

In this session we look into the world of extreme sports and exceptional performance to find some principles that will help us find a state of flow in our work more often. We will look at how we might re-frame our thinking around a task or a project, how we can create a level of challenge, how we can improve our own skill and how we might reshape the work in a way that will maximise our engagement and performance.

Biography

Rod Matthews has developed a reputation nationally and internationally as a leading expert on change and human performance. He has worked with organisations across the commercial and the not-for-profit sectors for over 20 years. His experience, enthusiasm and natural curiosity have allowed him to build an encyclopaedic knowledge of tips, tools and techniques. Rod is a voracious reader of many books and an author of 5.
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